Oakwood Church Leeds

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Kangatraining

Kangatraining


A babywearing fitness and dance class for new mums that helps you recover after pregnancy and regain strength in your abs, core and pelvic floor muscles


Kangatraining is a complete body workout, that is also a fun way to get back into shape and lose the baby weight, together with your baby


No need to worry about finding childcare, as on a Kanga class your baby can relax and sleep while staying close to you during the workout


Kangatraining is suitable for all fitness level and you will learn how to carry out exercises in a safe and healthy way









When

Wednesdays 10.00 to 11.30

Location

New Room at Oakwood Church

Price

See Website

Contact

Anna Pisák

Tel

0752 544 0377

Email

kangawithanna@gmail.com

Website

www.kangawithanna.com

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Kangatraining West Yorkshire

Weekday Kangatraining classes ended in July 2017 and were replaced by

Saturday KangaTrail 10am

at Roundhay Park